Fair-trade turmeric, ceylon cinnamon, aged black ginger, cardamom, pink himalayan salt, fair-trade nutmeg, tellicherry black peppercorn
100% organic
Nutrition Facts
Serv size: 1 tsp (4g), Amount per serving: Calories 15, Total Fat 0g (0% DV), Sodium 30mg (1% DV), Total Carbohydrate 3g (1%), Total Sugars 0g (Incl 0g Added Sugars, 0% DV). Protein <1g. Not a significant source of saturated fat, trans fat, cholesterol, fiber, vitamin D, calcium, iron, and potassium.
Pricing
small jar (10 servings) $8
medium jar (20 servings) $15
large jar (70 servings) $50
How to make a wellness latte:
Measure 1 tsp wellness latte mix and ¾ oz hot water into a 10 oz coffee cup and stir until no clumps remain. Add up to 1/2 oz mixes by Music Grade-A Madagascar vanilla bean syrup for enhanced flavor and sweetness.
For a hot wellness latte, heat 6 oz milk of choice, then pour over mix and stir.
For an iced wellness latte, pour 4 oz cold milk of choice over mix, stir and add ice.
Stir regularly to reincorporate sediment and enjoy!
Turmeric root is the underground stem, or rhizome, of the Curcuma longa plant, which is in the ginger family. It is a vibrant orange color inside and has a pungent, earthy, and slightly bitter flavor. Curcumin is the main active component in turmeric, and is activated in our body with the aid of black pepper. Turmeric reduces inflammation and joint pain comparable to modern pharmaceuticals. It combats depressive symptoms and boosts mood, while improving brain function and memory. Fermentation makes the beneficial compounds in turmeric, such as curcuminoids, more accessible and easier for the body to absorb and use. The fermentation process “pre-digests” the turmeric, which can reduce the energy your body needs to break it down and support healthy digestion. Fermentation introduces beneficial probiotics, which can contribute to a healthy gut microbiome and support immune function. Studies suggest that fermentation can increase the antioxidant power and anti-inflammatory activity of turmeric. Fermented turmeric may help support liver function, with some studies showing it can help lower liver enzymes like ALT. Like regular turmeric, fermented turmeric may also support joint health, skin health, and cardiovascular function, but the enhanced bioavailability may make these benefits more pronounced.
Black peppercorn is the dried fruit of the Piper nigrum plant, used as a spice to add a sharp, pungent flavor to food. They are small, dark-colored berries that are harvested when unripe and then dried, developing a spicy taste from a compound called piperine. Piperine is a compound that enhances the body’s ability to absorb nutrients from other foods. Combining turmeric with black pepper significantly increases the body’s ability to absorb curcumin, the active compound in turmeric, by up to 2000% due to the piperine in the pepper. Black pepper stimulates the production of hydrochloric acid in the stomach, which helps break down food and can relieve issues like gas and bloating. Additionally, black pepper can provide relief for respiratory symptoms like congestion and may have antibacterial and cholesterol-lowering effects.
Cinnamon is a popular spice made from the inner bark of several species of trees in the Cinnamomum genus. It is used in sweet and savory dishes for its warm, sweet flavor and aroma. Cinnamon is rich in antioxidants that protect the body from oxidative stress and may help combat inflammation. It can increase insulin sensitivity, helping to regulate blood sugar levels, which may be beneficial for individuals with or at risk for diabetes. It may help lower “bad” LDL cholesterol and triglycerides while having no effect on “good” HDL cholesterol, which can reduce the risk of heart disease. Cinnamon can act as a digestive aid, helping to reduce bloating and gas by improving the function of enzymes that aid nutrient absorption. Compounds in cinnamon may help fight off certain bacteria, potentially reducing the risk of infections and foodborne illnesses. Some research suggests cinnamon may have neuroprotective properties, potentially helping to protect against neurodegenerative diseases like Alzheimer’s and Parkinson’s, though more human studies are needed.
Ginger root is the underground rhizome of the ginger plant, used for centuries as a spice and in traditional medicine. Ginger root tastes pungent, spicy, and warm, with citrusy and earthy undertones and a subtle sweetness. Ginger is well-known for its ability to alleviate nausea, including morning sickness and chemotherapy-induced nausea. It can speed up the process of food moving through the digestive tract and may help with bloating, gas, and constipation. Ginger contains compounds like gingerol, which have potent anti-inflammatory properties that can help relieve pain associated with osteoarthritis, muscle soreness after exercise, and menstrual cramps. Studies suggest that ginger can help lower fasting blood sugar levels in people with type 2 diabetes. It may help reduce LDL cholesterol and triglycerides, which lowers the risk of heart disease. Ginger’s potential blood-thinning properties may help prevent blood clots. Ginger is a source of vitamins and minerals and contains antioxidants that help strengthen the immune system. The antioxidant and anti-inflammatory properties can help combat symptoms of the common cold and flu. Research indicates ginger may help by increasing heat production, boosting fat breakdown, and helping to control appetite. Its antioxidants, vitamins, and minerals can improve skin hydration, protect against UV damage, and may help with acne and scarring.
Ginger is widely studied for its therapeutic properties, but most ginger products are relatively low in the naturally-occurring shogaol. The natural compounds found in Aged Black Ginger are further supported by new research, some of which demonstrates mechanisms of action in the body which appear to have more potent effects for our wellness, conferring benefits that regular ginger cannot. Aged Black Ginger may also possibly fight against metabolic syndromes, as well as anti-inflammatory & cardio-protective properties.
Cardamom pods are the aromatic seed pods of plants in the ginger family, commonly known as “true cardamom” and distinguished by their spindle shape and triangular cross-section. They contain small, dark seeds that are prized for their warm, spicy, and sweet flavor with hints of citrus. Cardamom stimulates digestive enzymes, reduces bloating and indigestion, and can soothe stomach cramps. Studies suggest it may help regulate blood sugar levels and can be beneficial for those with diabetes. High antioxidant levels in cardamom may help protect the liver from damage and reduce the risk of fatty liver disease. Its volatile oils may help protect against gastric ulcers and inhibit the growth of the bacteria H. pylori. Cardamom contains potassium and has anti-inflammatory properties that can help lower blood pressure and improve circulation, and has a warming effect on the body. It is rich in antioxidants that protect cells from damage and has been shown to fight certain bacteria and fungi. It can help with respiratory issues like bronchitis and asthma by loosening mucus and congestion. Its antioxidants improve blood circulation for a radiant glow, while its antibacterial properties can help fight acne. It can also strengthen hair and prevent dandruff.
Nutmeg is a spice made from the seed of the Myristica fragrans tree, native to Indonesia. The spice comes from the inner seed of a fruit, which is dried and can be sold whole or ground. Nutmeg tastes warm, nutty, and slightly sweet, with subtle earthy, woody, and spicy notes similar to clove. It can also have hints of citrus, floral, or even a menthol-like quality. The intensity and flavor profile can vary, with freshly grated nutmeg being more potent and aromatic than pre-ground. Nutmeg contains antioxidants, such as flavonoids and cyanidins, that protect cells from damage caused by free radicals. It has anti-inflammatory effects that may help reduce inflammation in the body and could be beneficial for conditions like rheumatoid arthritis. Traditionally, nutmeg has been used to aid digestion and can help alleviate symptoms like bloating, gas, and indigestion. Compounds in nutmeg, like myristicin, may have sedative properties that can help promote relaxation and improve sleep. It contains antioxidants that may help with cognitive functions such as memory and focus. Nutmeg contains analgesic compounds that may help relieve pain, including muscle aches and joint pain. Its antibacterial properties can contribute to improved oral hygiene and may help fight bad breath. Nutmeg contains antioxidants that can help improve arterial health and blood flow, potentially helping to control blood pressure. It is a source of several nutrients, including manganese, copper, fiber, and vitamins A, C, and B.